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體脂33.3
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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521 kcal
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Fat: 20.09g | Prot: 61.68g | Carbs: 22.40g.
Lunch: 炒青菜, 全家 糖醋鱸魚片, 客家小炒, 白切雞. Dinner: 石斑魚. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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