Weigh In record (no journal entry) for 10 November 2019
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79.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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551 kcal
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Fat: 22.86g | Prot: 5.56g | Carbs: 76.77g.
Breakfast: Hoka Hoka Bento Shrimp Dumpling, Apel Fuji, Granola Creations Peanut Butter & Chocolate, HiLo Hilo Yoghurt Smoothie Bowl. more...
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Losing 3.5 kg a Week
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Anjelikasaharni's Weight History
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