Weigh In record (no journal entry) for 10 November 2019
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1154 kcal
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Fat: 45.70g | Prot: 98.48g | Carbs: 87.52g.
Breakfast: Чай, Чай, Ирис Ирис Крепыш, Ирис Ирис Крепыш, Обережье Творог 5%, Обережье Творог 5%. Lunch: Ратибор Варенье Вишневое, Чай, Обережье Творог 5%. more...
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Gaining 4.2 kg a Week
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tato4ka1987's Weight History
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