julietwfg's Journal, 27 Aug 10

i pigged out yesterday but it was my birthday. even though i set myself back about a week, it was worth it. now i just have to make sure i dont do it again... at least untill thanksgiving.
57.4 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:
1305 kcal Fat: 62.26g | Prot: 86.19g | Carbs: 103.27g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Skinny Hazelnut Latte (Grande). Lunch: Real Mayonnaise, Tomatoes, Baby Leaf Spring Mix, Pork Sirloin Tip Roast. Dinner: Mozzarella Cheese, Guacamole with Tomatoes, Sour Cream, Cooked Pinto, Calico or Red Beans, Chicken (Skin Not Eaten), Lettuce. Snacks/Other: Gummi Worms, Kosher Dill Pickles, Pepper Jack Cheese, Smoked Honey Cured Ham, Real Mayonnaise, Double Fiber Bread. more...
1404 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.0 kg a Week

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julietwfg's Weight History


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