Weigh In record (no journal entry) for 10 November 2019
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1563 kcal
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Fat: 39.53g | Prot: 69.12g | Carbs: 222.38g.
Breakfast: Nutiva Семена Чиа, Epica Йогурт Манго-Семена Чиа, Epica Йогурт Питьевой Кокос-Ваниль, Кофе (из Молотых Зерен), Bruggen Мюсли с Фруктами. Snacks/Other: Delphi Персиковый Десерт с Маракуйей, Сырники Домашние. more...
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Losing 2.1 kg a Week
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DimaxRelax's Weight History
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