Weigh In record (no journal entry) for 27 August 2010
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121.1 kg
Lost so far: 8.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 29.17g | Prot: 72.60g | Carbs: 119.64g.
Breakfast: Lemon Spring Water. Lunch: Mushroom & Garlic Italian Sauce, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, Parmesan Cheese (Hard), Italian Sausage. Dinner: Potatoes (Flesh and Skin, Without Salt, Microwaved), Spicy Hot V8 100% Vegetable Juice, All American Flame Grilled Soy Protein Burgers. Snacks/Other: Diced Peaches, Sugar Free Hot Chocolate. more...
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Losing 1.6 kg a Week
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cdubia40's Weight History
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