Weigh In record (no journal entry) for 10 November 2019
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81.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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684 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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marioon_G's Weight History
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