Weigh In record (no journal entry) for 10 November 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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588 kcal
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Fat: 29.96g | Prot: 13.46g | Carbs: 66.57g.
Breakfast: Сметана, Слабое Кофе с Сахаром, Панкейки. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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