Weigh In record (no journal entry) for 10 November 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1651 kcal
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Fat: 70.62g | Prot: 42.87g | Carbs: 164.88g.
Breakfast: Tarta de Calabaza, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: Bohemia Cerveza, Philadelphia Queso Tipo Americano Reducido en Grasa, Cebolla Frita, Aceite de Oliva, Mostaza Dijon, McCormick Mostaza (5g), Oscar Mayer Salchichas Jumbo Original, Bimbo Pan Blanco (27,8g). Dinner: Kirkland Signature Mezcla de Frutas y Nueces, Lala Yoghurt Natural (125g), Nestlé Nesquik Cereal, Sello Rojo Leche Light, Tarta de Calabaza. Snacks/Other: Marinela Polvorones (13,89g), Nature Valley Peanut Butter. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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