Weigh In record (no journal entry) for 08 November 2019
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84.9 kg
Lost so far: 19.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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383 kcal
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Fat: 32.28g | Prot: 18.97g | Carbs: 4.36g.
Breakfast: Great Value Organic Stir Peanut Butter Creamy, Cheddar Cheese , Oscar Mayer Traditional Bacon. more...
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Gaining 1.3 kg a Week
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rareece2's Weight History
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