Weigh In record (no journal entry) for 10 November 2019
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69.7 kg
Lost so far: 10.1 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1309 kcal
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Fat: 91.12g | Prot: 58.81g | Carbs: 72.89g.
Breakfast: Kraft Queso Crema, Palta Hass, Huevo (Entero), Svelty Leche sin Lactosa Descremada en Polvo . Lunch: Colun Leche con Chocolate Light, Herbalife Batido Vainilla. Dinner: Kraft Queso Crema, Palta Hass, Huevo Cocido. Snacks/Other: Pepino (Pelado), Surlat Yogurt Natural sin Lactosa, Mi Tierra Proteína De Soya, Tofu Blando, Lechuga, NotCo Not Mayo, Aceitunas, Tomates Cherry. more...
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Gaining 0.2 kg a Week
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paularamireza's Weight History
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