shenyifang's Journal, 11 Nov 19

26.2%(07:30)
51.6 kg Lost so far: 5.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
1391 kcal Fat: 45.78g | Prot: 70.01g | Carbs: 176.50g.   Lunch: 便當. Dinner: 水煮蛋, 煎雞蛋卷, 雞腿排, 全麥土司. Snacks/Other: 優龍 起司夾心餅乾, Zespri 黃金奇異果. more...
Gaining 0.4 kg a Week



     
 

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shenyifang's Weight History


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