26.2%(07:30)
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1391 kcal
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Fat: 45.78g | Prot: 70.01g | Carbs: 176.50g.
Lunch: 便當. Dinner: 水煮蛋, 煎雞蛋卷, 雞腿排, 全麥土司. Snacks/Other: 優龍 起司夾心餅乾, Zespri 黃金奇異果. more...
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Gaining 0.4 kg a Week
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shenyifang's Weight History
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