|
這要如何是好啊🥺🥺🥺
體脂肪31.1
內臟脂肪4.0
全身皮下脂肪及骨胳肌25.2 / 24.7
上半身皮下脂肪及骨胳肌21.9 / 19.3
下肢皮下脂肪及骨胳肌35.2 / 37.0
上臂皮下脂肪及骨骼及42.1 / 27.5
|
54.1 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
710 kcal
|
Fat: 24.87g | Prot: 54.37g | Carbs: 74.82g.
Breakfast: 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 娃娃菜, 煮熟的綠色椰菜, 酪梨, 蘋果, 水煮蛋, 青江菜, 地瓜. Lunch: 金針菇, 娃娃菜, 雞腿（不吃皮）. Dinner: 娃娃菜, 豬肉丸, 雞腿, 番茄, 櫛瓜, 高麗菜. Snacks/Other: 吐司麵包. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aimeechen's Weight History
|