Weigh In record (no journal entry) for 11 November 2019
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52 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1536 kcal
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Fat: 37.44g | Prot: 62.75g | Carbs: 239.30g.
Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: A1 Kembang Tahu, Kue Nastar, Sidomuncul Kunyit Asam, Cilok, Roti Keju. more...
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steady weight
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vanfun__'s Weight History
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