Weigh In record (no journal entry) for 11 November 2019
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66 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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541 kcal
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Fat: 19.60g | Prot: 48.83g | Carbs: 44.97g.
Lunch: Nila (Ikan) (Dimasak, Panas Kering), Tahu Kukus, Nasi Merah, Nasi Putih, Kaldu Sapi, Sawi Dimasak (dari Segar), Kecambah, Bakso Daging Sapi, Bakso Daging Sapi. more...
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1691 kcal
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Exercise:
Running - 10/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Fenty Anggraini's Weight History
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