Weigh In record (no journal entry) for 11 November 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1507 kcal
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Fat: 60.56g | Prot: 88.27g | Carbs: 157.92g.
Breakfast: KFC Popcorn Chicken (Small), Sushi Onigiri. Lunch: Tempeh (Cooked), Chicken Meat (Roasting, Roasted, Cooked), Indonesian Sambal Fried Potato. Dinner: Lay's Rumput Laut, Momogi Stick Coklat, Mango. Snacks/Other: Watermelon, Chicken Nuggets, Chocolate Covered Doughnut (Cake Type), Peanut Sauce, Meatless Meatball. more...
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steady weight
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ririnkireina's Weight History
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