prambayuseno's Journal, 11 Nov 19

Weigh In record (no journal entry) for 11 November 2019

69 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

1681 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 2.0 kg a Week


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prambayuseno's Weight History