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Mulai makan di 1.200 kalori
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1119 kcal
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Fat: 42.02g | Prot: 66.13g | Carbs: 131.31g.
Breakfast: Pecel, Buncis, Ikan Tenggiri. Dinner: Sawi Dimasak (dari Segar), Nasi Tiwul, Tahu, Udang. Snacks/Other: Mangga, Pepaya, Jeruk, V-Soy Soya Bean Milk Multi-Grain, Alpukat. more...
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Losing 1.1 kg a Week
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fatimah1722's Weight History
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