Weigh In record (no journal entry) for 11 November 2019
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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501 kcal
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Fat: 31.22g | Prot: 21.37g | Carbs: 33.58g.
Breakfast: Майонез, Оливье без Майонеза, Сыр Российский, Черкизовский Колбаса Сырокопченая , Коломенское Батон Нарезной. more...
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Gaining 8.4 kg a Week
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irina977144's Weight History
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