Weigh In record (no journal entry) for 11 November 2019
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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363 kcal
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Fat: 21.70g | Prot: 13.64g | Carbs: 30.06g.
Breakfast: Сосиска, Капуста Тушеная с Грибами, Салат из Свеклы с Чесноком, Слабое Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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Anna Knitt's Weight History
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