Weigh In record (no journal entry) for 11 November 2019
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2019:
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1020 kcal
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Fat: 56.25g | Prot: 49.42g | Carbs: 79.31g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Mie Bakso. Snacks/Other: Donat Jeli. more...
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rezarizqia's Weight History
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