Weigh In record (no journal entry) for 09 September 2008
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117.5 kg
Lost so far: 3.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2008:
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1333 kcal
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Fat: 25.61g | Prot: 51.19g | Carbs: 233.11g.
Breakfast: Purple Corn, Go Lean Crunchy Protein & Fiber Bar, MONAVIE, Water. Lunch: Water, Parmesan Crusted Fish. Dinner: Water, Margherita Pizza. Snacks/Other: Mixed Melons/Fruit, Chedder Soy Crisps, Dried Apricots. more...
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3861 kcal
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Exercise:
Driving - 2 hours, Sitting - 7 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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Simavision's Weight History
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