Weigh In record (no journal entry) for 11 November 2019
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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167 kcal
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Fat: 4.70g | Prot: 10.05g | Carbs: 26.22g.
Breakfast: Aqua Air Mineral. Lunch: Royco Royco Ayam, Oyong, Tempe Orek. Dinner: Buah Anggur. more...
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Losing 2.3 kg a Week
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annisa.ftk's Weight History
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