Weigh In record (no journal entry) for 11 November 2019
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127.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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982 kcal
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Fat: 26.05g | Prot: 60.46g | Carbs: 124.36g.
Breakfast: Clémentines, Pommes Gala, Jardin Bio Pur Beurre de Cacahuète , Pain Grillé. Lunch: Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Clémentines, Entremont Tendre Dégustation, Pain, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Delisse Petit Fromage Frais au Lait Demi Écrémé . more...
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Gaining 0.2 kg a Week
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