Weigh In record (no journal entry) for 11 November 2019
|
64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
800 kcal
|
Fat: 39.37g | Prot: 21.44g | Carbs: 90.46g.
Breakfast: سمبوسه, حليب الشوكولاته, Bonne Maman Flan Caramel, قهوة اسبريسو. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sed.youcef05's Weight History
|