Weigh In record (no journal entry) for 11 November 2019
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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695 kcal
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Fat: 18.44g | Prot: 41.03g | Carbs: 95.21g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Udang Goreng, Tahu Goreng, Ikan Bandeng Goreng, Bihun (Dimasak), Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix, KFC Crispy Strip. Snacks/Other: Mangga. more...
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Losing 3.2 kg a Week
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Novvi Fauziyah's Weight History
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