Weigh In record (no journal entry) for 11 November 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2701 kcal
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Fat: 70.19g | Prot: 152.17g | Carbs: 362.40g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Casino Cacao Poudre, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Pignons de Pin, Vita D'or Huile de Colza, Combino Coquillettes, Tomates, Lidl Escalopes de Dinde, Poireaux, Oignons. Dinner: Lidl Fruits Rouges Surgelés, Alesto Noix de Cajou Non Salées, Celnat Petits Flocons D’Avoine , Banane, Vita D'or Huile de Colza, Lidl Thon Albacore, Tomates, Freshona Maïs Croquant sans Sucres Ajoutés . Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 0%, Pomme. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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