無解!為了看棒球沒怎麼睡
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1087 kcal
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Fat: 58.89g | Prot: 59.77g | Carbs: 76.55g.
Breakfast: 煎蛋, 波蛋, 雞蛋(整個), 蒸蛋. Dinner: 麵, 百草味 麻辣牛肉. more...
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Gaining 3.5 kg a Week
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