Weigh In record (no journal entry) for 11 November 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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3705 kcal
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Fat: 68.90g | Prot: 250.15g | Carbs: 509.57g.
Breakfast: Conad Pane Bianco, Selex Uova, PanBauletto Panbauletto. Lunch: Realvalle Fettine di Vitello, Selex Spaghetti. Dinner: Margherita Pizza, Pollo Italiano Petto di Pollo, Selex Spaghetti. Snacks/Other: Selex Mandorle Pelate, Selex Miele Millefiori , Fage Yogurt Greco Total 5%. more...
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Gaining 3.5 kg a Week
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Vincenzo6794's Weight History
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