Weigh In record (no journal entry) for 11 November 2019
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1964 kcal
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Fat: 72.16g | Prot: 132.40g | Carbs: 205.88g.
Breakfast: Maille Dijonnaise, Queso de Cabra, Jitomate, Pepino (Pelado), Lechuga, La Costeña Frijoles Bayos Refritos, Aguacate, Queso Manchego, San Juan Claras de Huevo, Huevo, Gloria Mantequilla sin Sal, Uva, Ciruela, Papaya. Lunch: Lala Crema, Plátano, Mister Gourmet Crema de Nuez de la India, Bimbo Vital Arándanos con Nueces y Salvado, Herdez Lomo de Atún en Agua, Espaguetis. Dinner: World Table Cocoa, Miel, Gloria Mantequilla sin Sal, AdeS Leche de Almendra, Santa Clara Leche Entera. Snacks/Other: Svetia Stevia. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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