Weigh In record (no journal entry) for 11 November 2019
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97.5 kg
Lost so far: 0.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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3593 kcal
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Fat: 180.12g | Prot: 104.99g | Carbs: 398.21g.
Breakfast: Bolthouse Farms Amazing Mango Fruit Smoothie, Kroger Cheddar Cheese & Bacon Potato Skins. Lunch: Franz Brioche Buns, Trail's End Classic Caramel Corn, Sweet Baby Ray's Original Barbecue Sauce, StarKist Foods Tuna Creations Honey BBQ. Dinner: Kemps Chocolate Swirl Ice Cream, Totino's Pepperoni Pizza Rolls. Snacks/Other: Twix Twix Minis (3), Snickers Minis Variety. more...
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Losing 0.1 kg a Week
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sidiancat's Weight History
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