Weigh In record (no journal entry) for 11 November 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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66 kcal
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Fat: 3.70g | Prot: 3.57g | Carbs: 5.45g.
Dinner: Gado Gado. more...
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Gaining 1.5 kg a Week
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