Weigh In record (no journal entry) for 11 November 2019
|
70 kg
Lost so far: 26 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
29 kcal
|
Fat: 0.17g | Prot: 1.62g | Carbs: 6.86g.
Lunch: Repolho Verde, Pepino (com Casca). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinekrischker's Weight History
|