Weigh In record (no journal entry) for 11 November 2019
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1535 kcal
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Fat: 57.80g | Prot: 59.41g | Carbs: 197.24g.
Breakfast: Tarta de Calabaza, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: RYC Corned Beef, Bové Queso Oaxaca, Heinz Sweet Relish, McCormick Mayonesa para Tortas, Bimbo Pan Blanco (27,8g), Trufas, Bové Queso Oaxaca, Champiñones Cocidos (Grasa Añadida en la Cocina), Tortillas de Maíz. Dinner: Wild Roots Mezcla Costera De Frutos Secos, La Flor de Morelia Ate de Guayaba, Tarta de Calabaza, Kellogg's Corn Flakes, Sello Rojo Leche Light. Snacks/Other: Nature Valley Peanut Butter. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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