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體脂33.8
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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981 kcal
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Fat: 36.18g | Prot: 50.51g | Carbs: 113.18g.
Breakfast: 光泉 黑芝麻鮮豆漿, 貝果. Lunch: 鰻魚, 全家 五穀飯. Dinner: 炒青菜, 麻油, 荷包蛋. more...
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Gaining 2.8 kg a Week
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t3760232's Weight History
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