Weigh In record (no journal entry) for 12 November 2019
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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605 kcal
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Fat: 23.41g | Prot: 20.05g | Carbs: 81.15g.
Breakfast: 美而美 黑胡椒鐵板麵. Lunch: 花生醬三文治. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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