Weigh In record (no journal entry) for 12 November 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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420 kcal
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Fat: 19.00g | Prot: 9.00g | Carbs: 54.00g.
Breakfast: Indofood Mie Goreng Rasa Rendang. more...
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Gaining 0.2 kg a Week
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nenk alin's Weight History
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