Weigh In record (no journal entry) for 09 November 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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2098 kcal
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Fat: 114.18g | Prot: 125.05g | Carbs: 153.90g.
Breakfast: Dole Lechuga Escarola, Colun Leche Semi Descremada Chocolate, Colun Leche Semi Descremada Chocolate. Lunch: Unimarc Media Palta, Tomates, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Unimarc Media Palta, Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: Capuchino con Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías, Unimarc Media Palta, Pan de Pita, Evercrisp Maní Salado, Arcor Chubi, Ambrosoli Frugelé, Manzana. more...
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crisanvill's Weight History
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