Weigh In record (no journal entry) for 12 November 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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127 kcal
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Fat: 0.95g | Prot: 1.96g | Carbs: 30.95g.
Lunch: Buah Naga. more...
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steady weight
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ani.puspita's Weight History
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