zapatista's Journal, 19 Feb 13

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Weigh In record (no journal entry) for 19 February 2013

97.9 kg Lost so far: 6.4 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:

2279 kcal

Fat: 80.58g | Prot: 72.28g | Carbs: 333.43g. Breakfast: Chicken Fajita Burrito. Lunch: Spinach Salad. Snacks/Other: Tortilla Corn Chips, Blue Corn Tortilla Chips, strawberry, Brownie, Apples, Bananas. more...

2778 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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zapatista's Journal, 19 Feb 13

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zapatista's Weight History