Weigh In record (no journal entry) for 12 November 2019
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94.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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887 kcal
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Fat: 49.47g | Prot: 50.49g | Carbs: 58.68g.
Breakfast: Кофе с Молоком, Epica Crispy Йогурт с Карамелью. Lunch: От Палыча Торт Малиновый, Куриное Филе на Пару, Вареное Яйцо. more...
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Losing 11.2 kg a Week
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akorotkova85's Weight History
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