|
After piyupi 💩
|
87.6 kg
Lost so far: 1.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
3074 kcal
|
Fat: 104.53g | Prot: 108.94g | Carbs: 393.78g.
Lunch: Mie Ayam, Won Ton Soup (Wonton), Wonton (Meat Filled Fried Won Ton). Dinner: Surya Jaya Bihun Goreng Seafood. Snacks/Other: Orange, BreadTalk Chicken Floss Bun, Sari Roti Roti Isi Coklat, Snack Cracker, Grapefruit, Indonesian Fruit Cocktail. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zargotheque's Weight History
|