Weigh In record (no journal entry) for 12 November 2019
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53.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1075 kcal
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Fat: 46.12g | Prot: 54.05g | Carbs: 113.61g.
Breakfast: Яйцо, Красное Яблоко, Сыр Гауда, Haferflocken Овсянка. Lunch: Lindt Шоколад 70%, Чернослив, Творог 9%. more...
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Losing 1.4 kg a Week
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mare_mee's Weight History
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