Weigh In record (no journal entry) for 19 February 2013
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120.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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720 kcal
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Fat: 17.00g | Prot: 34.00g | Carbs: 109.00g.
Breakfast: 2% Reduced Fat Milk, Rich Chocolate Mix. Lunch: Crunchy Nut Golden Honey Nut Cereal, 2% Reduced Fat Milk. more...
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Losing 11.4 kg a Week
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gus_rivera's Weight History
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