Weigh In record (no journal entry) for 12 November 2019
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82.4 kg
Lost so far: 18.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1226 kcal
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Fat: 36.68g | Prot: 125.25g | Carbs: 94.82g.
Breakfast: Hähnchenbrustfilet, Schokolade, Mandarine. more...
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Losing 0.4 kg a Week
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wassermitzitrone's Weight History
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