Weigh In record (no journal entry) for 12 November 2019
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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2157 kcal
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Fat: 84.66g | Prot: 105.93g | Carbs: 247.25g.
Breakfast: Banane, Le Petit Basque Yaourt de Brebis Nature Bio. Lunch: Macaroni ou Nouilles au Fromage (Mélange Sec). Dinner: Endive, Purée de Pommes de Terre, Steak de Bœuf. Snacks/Other: Pommes Granny-Smith , Brin de Jour Bran'form Fruits Secs. more...
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Gaining 0.5 kg a Week
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unpeubeaucoup's Weight History
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