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margodina914
Journal
12 Nov 19
margodina914's Journal, 12 Nov 19
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ура или нет?пропиваю антибиотик сейчас и вся моя отечность вместе с кг уходит...
129.2 kg
Lost so far:
26.3 kg
.
Still to go:
58.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2019:
1120 kcal
Fat: 62.97g | Prot: 65.17g | Carbs: 63.52g.
Breakfast:
Provena Овсяные Хлопья без Глютена, La Pina Арахисовая Паста, Орехи Кешью.
Lunch:
Помидоры, Куриная Грудка на Гриле.
Snacks/Other:
Мёд, Eco Шоколад , Lindt Горький Шоколад 85%.
more...
136 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 14 kg a Week
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margodina914's Weight History
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