Weigh In record (no journal entry) for 12 November 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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880 kcal
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Fat: 47.67g | Prot: 53.99g | Carbs: 61.11g.
Lunch: Яблочный Пирог, Кофе с Молоком, Грецкие Орехи, Котлеты из Куриной Грудки. Dinner: Котлета Куриная. more...
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Losing 0.2 kg a Week
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vikulkaamma's Weight History
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