Weigh In record (no journal entry) for 12 November 2019
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86.5 kg
Lost so far: 2.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Snacks/Other: Banan. more...
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Losing 0.4 kg a Week
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inger.ksundberg's Weight History
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