Weigh In record (no journal entry) for 12 November 2019
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85.9 kg
Lost so far: 16.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1861 kcal
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Fat: 46.57g | Prot: 47.27g | Carbs: 293.27g.
Breakfast: Olvebra Soymilke, Café Gold Café Primera Selección, Fuchs Pan Integral Multigrano. Lunch: Zanahoria, Coconut Dream Leche de Coco, Arroz Blanco, Garbanzos Cocidos. Dinner: Ecovida Galletas sin Gluten Choco Chips , Costa Galletas Donuts. Snacks/Other: Vino Cabernet Sauvignon, Carozzi Cuscús, Marco Polo Papas Fritas Rústicas. more...
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Gaining 2.8 kg a Week
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GoroDaimon's Weight History
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